Sonia' s practice and teaching emphasizes emotional healing. She works with small groups and individuals seeking emotional balance —whether they're dealing with stress, anxiety, burn-out, depression, mood disorders, insomnia, hormonal imbalances, difficult emotions, grief, or stories holding them back.
Sonia' s life journey —and her offering— integrates yoga, movement, somatic awareness, expressive arts, and connection to Nature, as powerful tools for evolution and transformation.
She has been teaching since 2011— guiding classes, workshops and retreats in Paris (France), in the U.S (Denver, Sedona, Tucson) and in Mexico.
Sonia had the honor to be listed in the Marquee Who's Who in America for her professional accomplishments.
"My passion lies in transmitting, educating, and teaching to every body and every age, and providing your with the tools you need to explore, inquire, and heal by yourself".