I am a somatic expressive arts educator and yoga Instructor, with 20+ years of experience in the fields of yoga, movement-based practices, and creativity.

I create spaces and experiences to help you discover new possibilities for how you see, move, create, and live. I believe veryone carries immense creative power within—waiting to be remembered, expressed, and lived. I believe the body is a source of creative intelligence, possibility, and change.

Rooted in the Tamalpa Life/Art process© and 20 years of experience as a yoga instructor and creatoive professionnal, my work invites you to meet yourself with curiosity and compassion, loosen the grip of old stories and habitual patterns, and make room for what wants to emerge. Nothing is thrown out. Everything can become material for transformation

SERVICES:

SOMATIC YOGA

TRAINING

MENTORING

WORKSHOPS

WEEKLY SESSIONS. CHECK THE SCHEDULE & BOOK HERE

Soma Yoga is somatic approach to yoga that brings together nervous system regulation, intelligent sequencing and alignment. mindful transitions, anatomical awareness, breath, and embodied self-inquiry.

Through exploration of different levels of awareness and movement continuums, Soma Yoga invites you to move beyond habitual patterns and the pressure to perform postures—and in life!

Soma Yoga is an invitation to experience how you sense, move, feel, and inhabit your body.

Less about performing.

More about experiencing.