ABOUT SONIAWEEKLY SCHEDULEBLOG

Sonia Ratto

MA, MBA, RYT


I am a somatic expressive arts educator and certified yoga teacher, with 20+ years of experience in the fields of movement-based practices, and creativity.

I create spaces and experiences to help you discover new possibilities for how you see, move, create, and live. I believe everyone carries immense creative power within—waiting to be remembered, expressed, and lived. I believe the body is a source of creative intelligence, possibility, and change.
Rooted in the Tamalpa Life/Art process© and 20 years of experience as a yoga instructor and creative professionnal, my work invites you to meet yourself with curiosity and compassion, loosen the grip of old stories and habitual patterns, and make room for what wants to emerge. Nothing is thrown out. Everything can become material for transformation

SERVICES:
SOMATIC YOGA
TRAINING
MENTORING
WORKSHOPS
WEEKLY SESSIONS. CHECK THE SCHEDULE & BOOK HERE

MORE ABOUT SONIA
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Live Class Schedule

Nov 1 - Nov 5, 2026

Sunday

Nov. 01

6 PM (EST)

1 hr

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SomaRestore©

 Ocotillo Moon

Registration has closed

Monday

Nov. 02

7:30 PM (EST)

1 hr

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SomaFlow

 Ocotillo Moon

Tuesday

Nov. 03

No events scheduled

Wednesday

Nov. 04

7:30 PM (EST)

1 hr

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SomaAlign©

 Ocotillo Moon

Thursday

Nov. 05

No events scheduled

VIEW FULL SCHEDULE

The Trouble With Finding Your Dream Life

I’m watching some of my biggest illusions fall away—and discovering that there is something strangely liberating about what remains.

I wrote about moving from Paris to the US thirteen years ago, broken dreams, illusions, money, disappointment, aging,

... and what happens when you stop trying to make the life you imagined actually happen.

The Trouble With Finding Your Dream Life:

Life is Art

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