Welcome to my signature Vinyasa class. A mindful, therapeutic and integrative flow where careful attention is given to breath, alignment, and mindful transitions between postures, creating a seamless flow that nourishes the nervous system.

6 months of consistent yoga practice is recommended for this class.

🌙 Reserve your spot and join us at Ocotillo Moon.

Candlelit Yin & Restorative fuses yin yoga. restorative yoga with live sound bath and poetry. During this 60 minute class, you’ll be guided into supportive shapes for up to ten minutes at a time. While in a deep state of relaxation, you will be invited to settle into deep rest as your body unwinds and your nervous system softens. A yoga and sound journey for renewal, stillness, insights, and inner harmony.

No yoga experience is required for this class. Beginners are welcome.

Strong body. Calm mind.

Are you looking for the ultimate 1 hour yoga pilates workout which not only tones & sculpts your full body, but also improves your mobility and flexibility? I got you 😉 - in this intermediate 60 minute pilates yoga fusion practice you are strengthening your arms, shoulders, abs, back, legs and glutes while stretching out your muscles simultaneously, so you can feel amazing from the inside out!
🌙 Reserve your spot and join us at Ocotillo Moon.

Are you a senior looking for a safe and effective way to improve your physical health and overall well-being? Yoga can help.
This Seniors class combines chair yoga, gentle yoga, therapeutic yoga, and functional movement to improve balance, flexibility, and overall vitality. Every body is honored, every pace is respected.
🌙 Register and enjoy mindful movement at Ocotillo Moon Studio.

This Ashtanga Flow class follows the Primary Series and Secondary Series of Ashtanga Yoga, offering a structured, breath-led practice. While modifications and options are always offered, this is an intermediate-level flow designed for students who are comfortable with repeated Sun Salutations, Vinyasas, and standing postures..

Expect a steady rhythm through standing and seated postures, with opportunities to explore inversions, arm balances, and backbends in a supportive, non-competitive environment. Emphasis is placed on breath, alignment, and mindful transitions rather than performance or perfection.

A strong practice for students looking to build consistency, strength, and focus—while honoring their individual bodies and limits.

One year of consistent yoga practice is recommeded for this class.

This Slow Flow class is a beginner-friendly, therapeutic practice designed to support ease, stability, and confidence on the mat. Poses are approached slowly and intentionally, with clear guidance on breath, alignment, and mindful transitions.

The steady pace allows time to listen to your body, modify when needed, and build strength and balance without strain. This class supports nervous system regulation and helps balance energy — leaving you feeling grounded, calm, and gently strengthened.

Ideal for beginners, students returning to yoga, or anyone seeking a supportive, healing practice that emphasizes awareness over performance.

Body Prayer is a slow, immersive movement practice where the body becomes a listening instrument and movement becomes ritual. We move from sensation, breath, imagery, and inner impulse—allowing form to arise organically. Expect fluid transitions between stillness and motion, subtle explorations of weight, rhythm, and gesture, floor work, and moments of free movement held within a safe, guided container.

This is a practice of inhabiting the body from the inside out, cultivating presence, trust, and embodied intelligence.

Body Prayer supports:

• Nervous system regulation and deep listening

• Greater ease, fluidity, and range of motion

• Emotional integration and creative expression

• A felt sense of connection—to self, space, and something larger

No previous dance or somatic experience is required. All bodies, ages, and movement abilities are welcome. Movements can be done standing, seated, or on the floor, with invitations (not requirements) to explore.

This is not about performance or perfection. This is not yoga or dance.
It is a return—to the body as teacher, movement as prayer, and presence as practice.