I am a yoga educator and somatic practitioner with over 20 years of experience in yoga and conscious movement.
I specialize in working with adults navigating emotional healing, recovery from illness or injury, and periods of transition. My work supports those experiencing stress, burnout, anxiety, depression, grief, hormonal shifts, insomnia, or simply a sense of disconnection from themselves.
Through intimate group settings and one-on-one sessions, I offer a highly personalized approach that integrates yoga, somatic awareness, expressive arts, and connection to nature. My teaching invites students to move beyond performance and into deep listening—where the body becomes a pathway for regulation, insight, and transformation.
I have been teaching since 2011, guiding classes, workshops, and retreats internationally, including in France, the United States (Denver, Sedona, Tucson), and Mexico. I have been recognized in the Marquis Who’s Who in America for my professional accomplishments.
My work is rooted in a simple yet powerful intention: to offer practices that help people reconnect with their bodies, navigate life with greater resilience, and access their own capacity to heal and evolve.