I am a registered yoga educator, somatic movement facilitator, and expressive arts performer with over 20 years of experience.
I specialize in working with adults navigating emotional healing, recovery from illness or injury, and periods of transition. My work supports those experiencing stress, burnout, anxiety, depression, grief, hormonal shifts, insomnia, a sense of disconnection from themselves, a lack of direction.
Through intimate group settings and one-on-one sessions, I offer a highly personalized approach that integrates yoga, somatic awareness, expressive arts, and connection to nature. My work invites students to move beyond performance and into deep listening—where the body becomes a pathway for regulation, insight, transformation, and creative expression.
I have been teaching since 2011, guiding classes, workshops, trainings and retreats internationally, including in Paris (France), in the United States (Denver, Sedona, Tucson), and Mexico. I am honored to be listed in the Marquis Who’s Who in America for my professional accomplishments.