I am a yoga educator and somatic practitioner with over 20 years of experience in yoga and conscious movement.
I specialize in working with adults 40+ and individuals navigating emotional healing, recovery from illness or injury, and periods of transition. My work supports those experiencing stress, burnout, anxiety, depression, grief, hormonal shifts, insomnia, or simply a sense of disconnection from themselves.
Through intimate group settings and one-on-one sessions, I offer a highly personalized approach that integrates yoga, somatic awareness, expressive arts, and connection to nature. My teaching invites students to move beyond performance and into deep listening—where the body becomes a pathway for regulation, insight, and transformation.
I have been teaching since 2011, guiding classes, workshops, and retreats internationally, including in France, the United States (Denver, Sedona, Tucson), and Mexico. I have been recognized in the Marquis Who’s Who in America for my professional accomplishments.
My work is rooted in a simple yet powerful intention: to offer practices that help people reconnect with their bodies, navigate life with greater resilience, and access their own capacity to heal and evolve.