Namaste,

Ease into your day with a slow, yet energizing flow that gently awaken your body’s vital energy and circulate prana—the life force that fuels your day. We’ll move with mindful intention, open the body, and finish with soothing restorative poses. A short and sweet hour to center, recharge, and step into your day more grounded and serene.

"MIXED LEVELS" CLASS.

PLEASE READ:

- No yoga experience required.

- Intermediate welcome

- Registration online only. Booking required at least 24 hours in advance.