Welcome to the Beginners/ Intermediate Yoga Course. It's a wonderfully constructed course inspired from the genius of B.K.S Iyengar's work and passed to me by my wonderful yoga master teacher, Cat de Rham. It's really worth committing weekly to that course as each teaching builds on the last. New poses, new alignments, new ways of understanding... If practiced as suggested incredible structure, strength and fluidity will be ignited, along with a deep life-long understanding of the hows and whys of Asana. Hope that those of you who have wanted to follow a course and feel a sense of evolution in their practice will join me here. Please do let me know your experience as I always love to hear from you.

PLEASE NOTE THAT THIS IS A YOGA COURSE. THE CLASS DURATION IS 1 HOUR AND 30 MINUTES