Vinyasa Online (Mixed Levels)

Welcome to my signature Vinyasa class. A mindful, therapeutic and integrative flow where careful attention is given to breath, alignment, and mindful transitions between postures, creating a seamless flow that nourishes the nervous system.

🌙 Reserve your spot and join us at Zoom

Upcoming Schedule

SAT MAR 21, 10 - 11:15 AM MST

SAT MAR 28, 10 - 11:15 AM MST

SAT APR 4, 10 - 11:15 AM MST

SAT APR 11, 10 - 11:15 AM MST

SAT APR 18, 10 - 11:15 AM MST

SAT APR 25, 10 - 11:15 AM MST

SAT MAY 2, 10 - 11:15 AM MST

SAT MAY 16, 10 - 11:15 AM MST

SAT MAY 23, 10 - 11:15 AM MST

SAT MAY 30, 10 - 11:15 AM MST

Vinyasa Online (Mixed Levels)

Upcoming Schedule

CONTACT