Mystic Flow (all levels)

Mystic Flow is an intuitive, breath-led Vinyasa practice that emphasizes feeling over form and flow over instruction. Guided by imagery, music, and chakra awareness, movement unfolds organically as a moving meditation through the subtle body. Expect fluid sequences, gentle strength, and moments of stillness that invite presence and inner listening. This class is for those seeking a soulful, expressive practice beyond alignment and perfection.