Hatha Align

Namaste,

This yoga therapeutics class invites you to explore the connections between the physical body and the emotional body. Through alignment and breath, we can open pathways to feel "more aligned" with ourselves, in many aspects of our life. Hope that those of you who have wanted to follow a course and feel a sense of evolution in their practice will join me here.

"INTERMEDIATE LEVEL" CLASS.

PLEASE READ:

- No yoga experience required.

- Intermediate & Advanced welcome

- Registration online only. Booking required at least 24 hours in advance.