Candlelit Yin & Restorative

Candlelit Yin & Restorative fuses yin yoga. restorative yoga with live sound bath and poetry. During this 60 minute class, you’ll be guided into supportive shapes for up to ten minutes at a time. While in a deep state of relaxation, you will be invited to settle into deep rest as your body unwinds and your nervous system softens. A yoga and sound journey for renewal, stillness, insights, and inner harmony.

No yoga experience is required for this class. Beginners are welcome.